What's Inside

here's what's inside this epic bundle of goodness :)

  • 1

    Introduction to Neck + Shoulders

    • Welcome PDF

  • 2

    Neck + Shoulders | One

    • Week One

  • 3

    Neck + Shoulders | Two

    • Week 5 Practice

  • 4

    Neck + Shoulders | Three

    • week 9 class final

  • 5

    Neck + Shoulders | Four

    • Neck + Shoulders

  • 6

    Neck + Shoulders | Five

    • Neck + Shoulder 2

Covin19 Discount Code

In honor of what's happening in the world around us, I invite you to use the code "TUNEINWARD" for 33% off - limited time only :)

Don't miss out

don't miss out on this amazing opportunity to release tension, pain and discomfort in the body and learn how to properly strengthen and stabilize so you no longer have to worry about pesky neck and shoulder pain!